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Snow plow stops are the first stop taught under USFS. Snow plow stops are done by creating friction between the ice and the side of your blade.
One foot glides are the foundation of good skating gliding maneuvers. It is important to have a solid 2 foot glide before trying this move.
Swizzles are a super exciting move to have in your arsenal. Swizzles are a great way to get moving forward and backward. These require good body control and alignment.